Fighting depression

Learning how to fight depression can be a difficult task as depression makes it difficult for you to go about your day to day tasks. Depression can be spotted through a change in sleeping patterns, lack of motivation, crying for no reason or even a change in eating habits. You may be sleeping for too long or too little, or you could be gouging on comfort food while some lose their appetites altogether. All of it varies from person to person. If you put your mind to it, figuring out ways of ho...

Fight Depression