How to fight depression and anxiety

There are many different levels of both depression and anxiety, and some people struggle continually with the question of how to fight depression and/or anxiety disorders, while others remain blissfully unaware of such struggles their entire lifetimes. Some people simply do not cope with stressful situations well. This could be due to genetics; some people naturally get very stressed or nervous very easily through no fault of their own, compared to others. Such people are more likely to succumb ...

how to fight depression